It’s hard to love and accept someone you don’t trust.

It’s hard to trust someone you don’t know or feel disconnected from.

It’s hard to allow yourself to get to know someone intimately when sources outside of you have said ‘they’re not worth it.’

Now, replace that someone with your body. This is why body love, body acceptance, body trust and body connection takes some time. And its SO worth it.


I work with women who want to feel more peace, connection, joy and freedom in and with their bodies. If you’re ready I’m here to support you.

Inward and upwards,
Jennifer