With a range of skills including clinical and functional nutrition, restorative yoga, meditation, energy medicine, and more, Jennifer can help you get the health and weight loss results you need.
It’s time to look at your body and life as an integrated system. Health issues are never isolated! In fact, if you have a health issue in one part of your body, it may be rooted elsewhere (hint: think digestion). So if you just eliminate the symptom as traditionally done in modern medicine, you’ll miss what caused it in the first place!
That’s why traditional weight loss programs don’t work! Sure, you can lose a few pounds by going on a diet for a month, but what happens after that? If you don’t take a mind-body approach to your health, you’ll end up right back where you started.
Jennifer recognizes that it’s not just about shedding a few pounds. Excess weight is a symptom of a deeper issue. The same goes for diabetes, heart disease, high cholesterol, anxiety, stress, or digestive issues. You can get rid of the symptoms, but without treating the cause they’ll just come right back.
As your partner in health, you can trust your nutrition therapy will be done in a safe and non-judgmental environment. Health issues are intimate and stir up a lot of our insecurities; Jennifer honours and respects that. Jennifer’s sensitive and compassionate nature and contagious PASSION for seeing you thrive on all levels will have you EXCITED and READY to elevate your health to the next level!
After an initial session with Jen, you’ll leave feeling healthier and happier now!