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Make Friends With Food | Jennifer Bolus

Make Friends with Food

Make Peace With Your Body | Jennifer Bolus

Make Peace With Your Body

Create A Health Body And Mind | Jennifer Bolus

Nourish your body, mind and soul.

I was at a very low point in my life and I believe that Jen really helped me get out of that negative situation and put me on the track to better physical and mental health. I’m now a new person, a better person with thanks to in large part Jennifer’s hard work. Thanks Jen!
Jawad Chaudry
I found Jen to be very open to my concerns around Western medicine and the wide use of synthetic drugs. This led to a conversation on alternative treatments. I was thrilled to have found someone who did not preach to me about how I should take care of myself. Feel very blessed to have her in my life as a healer. Jen, keep doing what you do!
Sue Green
I have known Jennifer since we were in highschool; as a peer, teammate and friend. When I was looking for support in returning to a positive relationship with myself I didn’t think twice about contacting her. The familiarity set me at ease and her professionalism is at the forefront of everything she does. Her tidbits of information keep me focused and allow for self reflection, which I have learned through Jennifer is paramount for achieving a balanced lifestyle. I am so grateful that Jennifer has shared her knowledge with myself and so many others!
Paula Morreale, Highschool Teacher
When it comes to energy medicine I don’t know how Jen does what she does but I know that it works. Every time I get off the table I feel immensely better than I arrived. I feel more grounded, more relaxed and more at ease, more capable of meeting each moment calmly and confidently. I can’t explain why it works but I think that’s part of the beauty of what she does and more importantly who Jen is. She allows her clients to just let it all go.
Steve Ferrell, Yoga Instructor
Your Best Health Awaits!

Contact Jennifer today to find out how to CREATE YOUR BEST HEALTH!

You can feel vibrant, happier, and lighter NOW!
Your Best Health Awaits!


The First Step to Forever Changing Your Eating Habits

April 25th, 2023|Comments Off on The First Step to Forever Changing Your Eating Habits

You’re not weak.You’re not a failure.Eating habits can be hard to change because they've become habitual and unconscious. In order to shift, new habits must be formed and repeated until those are your habitual pattern.

Why Wait for the Weight to Change to Live Your Life?

April 12th, 2023|Comments Off on Why Wait for the Weight to Change to Live Your Life?

We can spend our lifetime waiting until we reach that magic number on the scale, and then, only then, will we:-be enough-finally be enough -start dating-start going to the gym-be loved and accepted by a

The Unseen Factors That Weigh Us Down

April 3rd, 2023|Comments Off on The Unseen Factors That Weigh Us Down

Weight comes in many forms.The weight of unmet goals.The weight of dreams unexplored.The weight of emotions buried deep.The weight of words unspoken. Our inner life can hold the key to letting go of heaviness, and