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Make Friends With Food | Jennifer Bolus

Make Friends with Food

Make Peace With Your Body | Jennifer Bolus

Make Peace With Your Body

Create A Health Body And Mind | Jennifer Bolus

Nourish your body, mind and soul.

I was at a very low point in my life and I believe that Jen really helped me get out of that negative situation and put me on the track to better physical and mental health. I’m now a new person, a better person with thanks to in large part Jennifer’s hard work. Thanks Jen!
Jawad Chaudry
I found Jen to be very open to my concerns around Western medicine and the wide use of synthetic drugs. This led to a conversation on alternative treatments. I was thrilled to have found someone who did not preach to me about how I should take care of myself. Feel very blessed to have her in my life as a healer. Jen, keep doing what you do!
Sue Green
I have known Jennifer since we were in highschool; as a peer, teammate and friend. When I was looking for support in returning to a positive relationship with myself I didn’t think twice about contacting her. The familiarity set me at ease and her professionalism is at the forefront of everything she does. Her tidbits of information keep me focused and allow for self reflection, which I have learned through Jennifer is paramount for achieving a balanced lifestyle. I am so grateful that Jennifer has shared her knowledge with myself and so many others!
Paula Morreale, Highschool Teacher
When it comes to energy medicine I don’t know how Jen does what she does but I know that it works. Every time I get off the table I feel immensely better than I arrived. I feel more grounded, more relaxed and more at ease, more capable of meeting each moment calmly and confidently. I can’t explain why it works but I think that’s part of the beauty of what she does and more importantly who Jen is. She allows her clients to just let it all go.
Steve Ferrell, Yoga Instructor
Your Best Health Awaits!

Contact Jennifer today to find out how to CREATE YOUR BEST HEALTH!

You can feel vibrant, happier, and lighter NOW!
Your Best Health Awaits!


Nourishing Notes – On Eating Enough

November 8th, 2022|Comments Off on Nourishing Notes – On Eating Enough

Trust me, your mind, body and soul will feel so much better when you are FED.   Eat until you are satisfied. Eat enough. Eat what you need.   This especially applies to those of

Nourishing Notes – Go Gently

November 7th, 2022|Comments Off on Nourishing Notes – Go Gently

Nourishment can look like showing yourself compassion when you haven't done all those healthy things you planned to do.Sometimes our well intentioned health goals are simply too much, all at once.We get excited. We are

Nourishing Notes – Rest Before Your Body Makes You

November 2nd, 2022|Comments Off on Nourishing Notes – Rest Before Your Body Makes You

Give yourself the rest you need before your body and mind demand it of you through some form of dis-ease.Your body tells you all the time what it needs. It will whisper and nudge until

Nourishing Notes – On Requesting Rest

November 1st, 2022|Comments Off on Nourishing Notes – On Requesting Rest

If you are someone who is especially sensitive to the hustle and bustle of daily life, this is a necessity.