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Make Friends With Food | Jennifer Bolus

Make Friends with Food

Make Peace With Your Body | Jennifer Bolus

Make Peace With Your Body

Create A Health Body And Mind | Jennifer Bolus

Nourish your body, mind and soul.

I was at a very low point in my life and I believe that Jen really helped me get out of that negative situation and put me on the track to better physical and mental health. I’m now a new person, a better person with thanks to in large part Jennifer’s hard work. Thanks Jen!
Jawad Chaudry
I found Jen to be very open to my concerns around Western medicine and the wide use of synthetic drugs. This led to a conversation on alternative treatments. I was thrilled to have found someone who did not preach to me about how I should take care of myself. Feel very blessed to have her in my life as a healer. Jen, keep doing what you do!
Sue Green
I have known Jennifer since we were in highschool; as a peer, teammate and friend. When I was looking for support in returning to a positive relationship with myself I didn’t think twice about contacting her. The familiarity set me at ease and her professionalism is at the forefront of everything she does. Her tidbits of information keep me focused and allow for self reflection, which I have learned through Jennifer is paramount for achieving a balanced lifestyle. I am so grateful that Jennifer has shared her knowledge with myself and so many others!
Paula Morreale, Highschool Teacher
When it comes to energy medicine I don’t know how Jen does what she does but I know that it works. Every time I get off the table I feel immensely better than I arrived. I feel more grounded, more relaxed and more at ease, more capable of meeting each moment calmly and confidently. I can’t explain why it works but I think that’s part of the beauty of what she does and more importantly who Jen is. She allows her clients to just let it all go.
Steve Ferrell, Yoga Instructor
Your Best Health Awaits!

Contact Jennifer today to find out how to CREATE YOUR BEST HEALTH!

You can feel vibrant, happier, and lighter NOW!
Your Best Health Awaits!

Articles

On “Loving Your Body”

July 12th, 2021|0 Comments

It’s hard to love and accept someone you don’t trust. It’s hard to trust someone you don’t know or feel disconnected from. It’s hard to allow yourself to get to know someone intimately when sources

What’s your health focus?

May 3rd, 2021|0 Comments

Foundational to health is how we think or what we believe about our experience of it and what is possible for us.We can choose to focus on worst possible outcome (and send our mind and

On Choice

April 19th, 2021|0 Comments

ABC - Awareness Brings ChoiceWe cannot change anything we're unaware of; habits, behaviours, thought patterns, and beliefs. All of these things are learned, and become subconscious and automatic over time.If we think about some of

4 Ways to Shift from Guilt to Gratitude

April 1st, 2021|0 Comments

A shift in mindset with food and body can help us move from feelings of guilt to feelings of gratitude. Here are four ways to practice an attitude of gratitude with food and your body.1.