Get FREE tips on living a healthier life today!
Make Friends with Food
Make Peace With Your Body
Nourish your body, mind and soul.
I was at a very low point in my life and I believe that Jen really helped me get out of that negative situation and put me on the track to better physical and mental health. I’m now a new person, a better person with thanks to in large part Jennifer’s hard work. Thanks Jen!
I found Jen to be very open to my concerns around Western medicine and the wide use of synthetic drugs. This led to a conversation on alternative treatments. I was thrilled to have found someone who did not preach to me about how I should take care of myself. Feel very blessed to have her in my life as a healer. Jen, keep doing what you do!
I have known Jennifer since we were in highschool; as a peer, teammate and friend. When I was looking for support in returning to a positive relationship with myself I didn’t think twice about contacting her. The familiarity set me at ease and her professionalism is at the forefront of everything she does. Her tidbits of information keep me focused and allow for self reflection, which I have learned through Jennifer is paramount for achieving a balanced lifestyle. I am so grateful that Jennifer has shared her knowledge with myself and so many others!
When it comes to energy medicine I don’t know how Jen does what she does but I know that it works. Every time I get off the table I feel immensely better than I arrived. I feel more grounded, more relaxed and more at ease, more capable of meeting each moment calmly and confidently. I can’t explain why it works but I think that’s part of the beauty of what she does and more importantly who Jen is. She allows her clients to just let it all go.
Contact Jennifer today to find out how to CREATE YOUR BEST HEALTH!
Articles
Body Peace & Food Freedom Begins Here
Your lightness of being, in body and mind, begins in allowing the necessary nourishment IN.
The First Step to Forever Changing Your Eating Habits
You’re not weak.You’re not a failure.Eating habits can be hard to change because they've become habitual and unconscious. In order to shift, new habits must be formed and repeated until those are your habitual pattern.
Why Wait for the Weight to Change to Live Your Life?
We can spend our lifetime waiting until we reach that magic number on the scale, and then, only then, will we:-be enough-finally be enough -start dating-start going to the gym-be loved and accepted by a
The Unseen Factors That Weigh Us Down
Weight comes in many forms.The weight of unmet goals.The weight of dreams unexplored.The weight of emotions buried deep.The weight of words unspoken. Our inner life can hold the key to letting go of heaviness, and