See below how Jennifer’s Services can help you.

One On One Integrative Nutrition Counselling and Coaching
Jennifer will sit down with you to understand your concerns and your health goals. From there, you’ll work together as partners in health to get to the root of your health issues and develop a unique action plan to reach your goals, with weight loss as an outcome! Jennifer will guide you through powerful new ways of thinking that tap into both conscious and unconscious processes, helping you uncover KEY MISSING LINKS for optimal health that will let you lose weight, alleviate your health concerns, and feel healthier!
It’s time to BUILD THE FOUNDATION for transforming your health so you can feel confident in yourself!

Energy Medicine (Biofield Therapy)
Energy healing can boost your immune system, relieve tension and anxiety, release stagnant mental and emotional energy, speed up healing after an injury or surgery, and provide insight into personal issues you may be experiencing.

Group Integrative Nutrition Coaching
Lighten Your Load will empower you with the ability to better understand the inseparable link between your mind, body, and emotions. This link is what can lead to food frustration such as unwanted cravings, excess weight, poor mood and a host of inflammatory diseases. From there, you’ll have everything you need to create health, lose weight both physically and emotionally and THRIVE!

Speaking Engagements & Consulting
Are you a healthcare professional wanting to know more about mind-body practices? Or how to integrate natural and evidence-based functional nutrition and mind-body practices into your clinical practice?
Boost your confidence, know-how, and client or patient-centred results with Jennifer’s guidance.

I have known Jennifer since we were in highschool; as a peer, teammate and friend. When I was looking for support in returning to a positive relationship with myself I didn’t think twice about contacting her. The familiarity set me at ease and her professionalism is at the forefront of everything she does. Her tidbits of information keep me focused and allow for self reflection, which I have learned through Jennifer is paramount for achieving a balanced lifestyle. I am so grateful that Jennifer has shared her knowledge with myself and so many others!
Discover How Jennifer Can Help You Today!
